An athlete lost 1 0 lbs over 1 0 weeks How long should the athlete stay at maintenance calories before another weight loss phase 4 to 8 weeks 1 0 to 2 0 weeks 8 to 1 2 weeks 2 to 4 weeks

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An athlete lost 1 0 lbs over 1 0 weeks  How long should the athlete stay at maintenance calories before another weight loss phase  4 to 8 weeks 1 0 to 2 0 weeks 8 to 1 2 weeks 2 to 4 weeks

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An athlete lost 1 0 lbs over 1 0 weeks. How long should the athlete stay at maintenance calories before another weight loss phase? 4

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